We have
often heard- "An apple day keeps the doctor away". I would like to say many hugs
a days can keep loneliness and many
health problems away.
What is a
Hug? It is nothing but exchange of energy between two people. This energy Improves our immunity, improves the emotional
bond between parent and child. A hug is a solution to major health ailments -
hyper tension , depressions, In kids it
also helps in great academic performance, improves blood circulation, it can be
a solution to dissolve hatred.
A hug or
that touch gives the child / elder the feeling of security, a feeling – I m
there for you, feeling of acceptance, A genuine hug has the spark which can
ignite the hidden potential which can convert a so called zero into a hero/
achiever and much much more…..
Remember
zero has a lot of value – All that is needed is a one or few more zeros.
So practice
this simple gesture with your near and
dear and also with self regularly and see the magic.